Crustless Quiche


Crustless quiche is a great meal to make for an easy starter or for anyone to enjoy whilst limiting their calorie intake.  This recipe is filling and it’s lovely served with a fresh salad. At times the pastry can be a little filling and I don’t always fancy that. Instead I like to make a crust less option.


  • 2 eggs
  • Splash of milk
  • Thinly sliced ham
  • Grated cheese
  • Chopped spring onion
  • Seasoning


  • Beat the two eggs, add milk & season
  • Pour in to an individual oven dish
  • Add spring onion, cheese & ham
  • Bake for around 15 to 20 minutes until set
  •  Serve with a green salad



  1. 24th February 2016 / 7:44 am

    This would great for the summer when you still want a cooked meal but not the whole stodge of a pastry quiche.

  2. 24th February 2016 / 8:31 am

    Yum this has made me want to make the slimming world crustless quiche it has lots of veggies in. If youve not tried it you should give it a go

  3. 24th February 2016 / 9:37 am

    This is great. My children love quiche but they aren’t too keen on the crust. This is the perfect solution!

  4. 24th February 2016 / 9:49 am

    I’ve never made Quiche, maybe because it looks a bit too complicated for me? I do like to good, but I kinda stay within my comfort zone of food I know how to cook 😉 But this I must say looks easy and I might just try this one out. Hopefully, it will look as good as yours 🙂

  5. 24th February 2016 / 10:28 am

    I love this recipe, I had one similar to this when I was limiting my carb intake on the Ketosis diet, and it tastes great! x

  6. 24th February 2016 / 11:34 am

    I’ve never been a fan of quiche and I’m not sure why. This looks great though. I might give it a go and see if I am just not fond of too much crust on my quiche. Thanks!

  7. 24th February 2016 / 1:56 pm

    I keep hearing about these at my slimming world group but have yet to make a one myself. They look so yummy and so easy, I will have to give these a try this week xx

  8. 24th February 2016 / 2:05 pm

    I am not sure about this – isn’t the crust the best bit?

  9. 24th February 2016 / 3:07 pm

    This looks like a really great idea to watch the calories and I love a good quiche! but I have to say, for me the crust is the best part :p!!

  10. 24th February 2016 / 3:14 pm

    This looks really yummy, although I do love the crust!

  11. 24th February 2016 / 3:47 pm

    That looks really scrumptious – and would fit well with the Slimming World EE plan! I would put money on that my husband would enjoy this x

  12. 24th February 2016 / 7:46 pm

    Ooo .. my little ones are huge fans of quiche 🙂 will definitely have to give this a go .thanks hun x

  13. 24th February 2016 / 8:14 pm

    I have never made quiche before and honestly not a big fan of it but I would like to try the crustless recipe. Thanks for sharing

  14. 24th February 2016 / 8:29 pm

    As someone who is determined to embark upon a healthier lifestyle, I thank you and bookmark this. 🙂

  15. 24th February 2016 / 9:18 pm

    This is a great recipe to make with the kids. Thank you for sharing.

  16. 24th February 2016 / 11:12 pm

    Oh I love quiche, never had a crustless one before! Will have to try it, it looks lovely!

  17. 25th February 2016 / 12:30 am

    I like the idea of having a crustless quiche that would be delicious and less stodgy. I have not had a quiche in a while saying that!

  18. 25th February 2016 / 6:49 am

    This sounds like just the sort of high protein low carb thing I need in my life right now!

  19. 25th February 2016 / 11:28 am

    Yum, I love quiche, and I prefer less pastry so this looks delicious to me.

  20. 25th February 2016 / 1:29 pm

    This is perfect for Slimming World too which I am currently doing. Might try it for lunch!

  21. 25th February 2016 / 4:05 pm

    I love a good crust on a quiche, but I would love to see how different it is without one x

  22. 25th February 2016 / 9:18 pm

    I love quiche and have never heard of a crustless one – it looks delicious. Kaz x

  23. 14th March 2016 / 9:52 pm

    Love the sound of this, so healthy and delicious too! Thanks for linking up to #tastytuesdays

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